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STEP 5 – EMOTIONAL SUPPORT

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The emotional uses of GRAPEFRUIT Essential Oil are based around honoring the body. Using GRAPEFRUIT for emotional support helps create true respect for your physical nature. There are many ways we mistreat our bodies, but GRAPEFRUIT helps to break through the negative cycles. You could benefit from using GRAPEFRUIT for emotional support if you feel one or more of the following:

• Body Shame.
• Obsession with food or dieting.
• Eating Issues.
• Distorted Self-Image.
• Hiding.

When experiencing these feelings, you can diffuse GRAPEFRUIT, or apply topically to wrists or over the stomach to support yourself as you turn away from negative thought processes.

Combine with Patchouli, Bergamot, Metabolic Blend, and Fennel for even more benefits to help combat such negative feelings.

NOTE: Did you know you can take an entire Class on the subject of EMOTIONS AND ESSENTIAL OILS? Ask for details if interested.

QUESTION – WHICH OF THE FOUR OILS MENTIONED ABOVE WOULD YOUR MOST LIKE TO COMBINE WITH GRAPEFRUIT?